Why PhiliaHealth is the Wearable Designed for Autistic Adults

Dilpreet Buxi

Published on: 29/11/2024

Wearable devices have revolutionised personal health tracking, yet many miss the mark for autistic adults who face unique challenges such as chronic stress, sensory sensitivities, and disrupted sleep. PhiliaHealth bridges this gap with a wearable that caters specifically to neurodivergent needs. But don’t just take our word for it—here’s what users and clinicians have to say about how PhiliaHealth is making a difference.

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Enhancing Stress Management with the PhiliaHealth Spot Check Feature

Dilpreet Buxi

Published on: 13/11/2024

This blog is for anyone looking to better understand their body’s stress signals and create effective strategies for emotional regulation. With PhiliaHealth, you’re empowered to take control of your well-being—one breath at a time.

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How I use my biometric data to self regulate

Dilpreet Buxi

Published on: 24/10/2024

This is a narrative of my own experience in using heart rate variability to self-regulate better.

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How Can Biometrics Help Autism Stress Management?

Dilpreet Buxi

Published on: 20/10/2024

This blog post discusses how biometric tools help autistic individuals manage stress by tracking heart rate and sleep, offering insights to enhance self-awareness and health management.

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